How are you expats dealing with the heatwave in Spain?
After living in Southern Spain for over 15 years, I have got quite used to the high temperatures in Summer months.
The best way to cope is to plan your day well. Getting up early to make the most of the cooler mornings. Resting at midday and when the heat is at its worst. Making sure you eat the right types of foods are all important things to consider.
Find more tips and tricks in my post below
Stay cool this summer wherever you are
Molly Sears Piccavey
@piccavey
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