Clean, whole Foods, nonGMO

ladyegg49 · 2023-06-12T03:23:19+02:00

Discover sources for clean, non-GMO foods in Santiago, Dominican Republic. Find fresh produce, raw nuts, and tips for milling wheat.

ladyegg49 New member

Member since 12 June 2023

ladyegg49New member12 June 2023 01:23:19

I'm an American missionary who will聽 be working in Santiago for a few weeks at at time over the next few years.

For health reasons, I live on a delicious but restricted diet.

Wondering where I can find a reliable source of food. It needs to be CLEAN -聽 no additives or preservatives. Usually not processed. Preferably fresh fruits and veg. Plenty of raw nuts and seeds. Am wondering where I can source what I need.

One special need is a mill for grinding wheat. I do not eat anything made with flour that I didn't mill myself. Any suggestions where I might buy a unit in Santiago, or should I bring my own machine?

Also, Is there a reliable source of grains such as wheat berries, barley, rye, etc. Preferably not sprayed with pesticides or herbicides. Seriously trying to avoid anything with glyphosate (primary ingredient in Round-Up)

planner Dominican Republic Expert

Member since 27 December 2010

Dominican Republic Expert

plannerDominican Republic Expert12 June 2023 12:38:08

17475

You may find this challenging here.聽 Many chemicals including round up are freely used. There is no real monitoring of use or of marketing statements.聽 Often what is said is not reality.