willing to run

Member since 05 February 2013

andrew86Member05 June 2014 12:16:02

Hi Guys,

If you would like to run to keep your body shape, I will be glad to share you specially at AlAhly club if you have a membership too there or anywhere else at streets or events like Cairo runners. Just for one or two days per week.

Thanks in Advance,

Andrew Youssef

Amy.Mcbride Member

Member since 29 June 2014

Amy.McbrideMember29 June 2014 08:51:38

Hi Andrew,

Please let me know if you are up for a run tomorrow, road running, what kind of runs do you like to do, long or short, fast or slow and for how long?

andrew86 Member

Member since 05 February 2013

andrew86Member30 June 2014 12:01:27

Hi Amy,
I think that running in such hot weather will be totally tired. We need to schedule it to be during weekend as my working days from sunday to thursday.

ahmed.elrefay New member

Member since 10 April 2012

ahmed.elrefayNew member01 July 2014 07:36:36

Keep us posted if u will run during weekdays. I may be join . but I have question聽 where is the best place to do street run ??

andrew86 Member

Member since 05 February 2013

andrew86Member01 July 2014 14:45:09

Hi Ahmed,
I don't know a lot of places but before we used to run around qouba palace beside metro station. Its amazing specially during sunset, highly recommended to try it but I hope it wasn't banned because of security concerns.

samysmsm Guest

samysmsmGuest02 August 2014 01:17:43

Hello Amy
Hope i can join you for road running
Plz contact me if ok

mnas Active member

Member since 31 March 2011

mnasActive member02 August 2014 01:40:05

Andrew, Amy and all,
Please let me know if can join you for a road run anytime.

Thanks

aletreby Active member

Member since 21 June 2014

aletrebyActive member02 August 2014 07:57:11

I am in

andrew86 Member

Member since 05 February 2013

andrew86Member02 August 2014 09:55:26

Actually we didn't start running together. But I go to the gym and joined cairo runners Facebook fan page but didn't share them until now.

Bebo bari Active member

Member since 27 April 2014

Bebo bariActive member03 August 2014 10:53:23

#10

Hey All

Can I join you ?!!

MGuindy Member

Member since 01 June 2014

MGuindyMember04 August 2014 17:53:01

#11

All,
I run 6am in zamalek or trail running in wadi聽 degla protectorate (zahraa maadi).
Usually from 5km to 10kms pace 5:10 more or less.
Let me know if up to join.

Cheers
MG