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Work in Portland

Portland
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Updated bySylvan Thomsonon 18 July 2025

A mid-sized city on the West Coast, Portland is home to a thriving economy and a diverse array of industries. Steel and manufacturing, technology, transportation, and healthcare are some of its most important job markets. Portland is also home to a niche cluster of businesses that design outdoor and athletic apparel, anchored by the global headquarters of Nike. However, as with much of the US, navigating the job market here can be challenging for expatriates, particularly due to visa requirements and competitive hiring practices.

Overview of Portland

In the last few decades, Portland has become a very popular city. It's known for its liberal politics and clean and green ethos. There's no state sales tax, and it is home to countless hiking opportunities, microbreweries, and a creative food scene. However, job-seeking expats should also be aware of potential challenges. The aftereffects of the pandemic are still playing out in the global economy, not to mention recent economic uncertainty under the Trump administration's tariffs. However, Portland and other urban areas have weathered these changes better than many areas in the state, and there are some areas of solid growth in the city.

Things to consider before moving to Portland for work

Anyone wanting to work in the US is required to have a work visa, and it can be one of the biggest challenges faced by expats looking for employment abroad. The process must be initiated by a sponsoring employer and is time-consuming and expensive. This means you must have an offer of employment before you may begin the visa application process. That said, expats with advanced degrees and specialized skills who are fluent English speakers will fare better than most when it comes to finding an employer willing to go through the sponsorship process.

Under the Trump administration, the H-1B visa registration process has been streamlined to reduce duplicate applications and fraud. The number of eligible registrations has decreased significantly, making selection more competitive. The registration fee is now USD 215.

Trade, manufacturing, government, and other sectors provide a lot of people in the city with stable job options. However, many expats come to Portland seeking work opportunities in tech and the green technology industries.

Technology and software

Portland's technology sector continues to thrive, with more than 31,000 tech jobs representing 13.5% of all office positions. The average salary in this field is USD 92,000, which is 11% above the national average. The city is home to over 1,200 tech companies, including major employers like Intel, Amazon, and Daimler Trucks North America. Hybrid work has become the norm, with 70% of tech firms offering flexible work arrangements.

Sustainable and clean technology

Portland is home to more than 14,000 clean tech workers across over 800 companies. The city is recognized as a national leader in sustainability, with investments in renewable energy, battery storage, and sustainable design.

Healthcare

Healthcare continues to be one of the fastest-growing sectors in Portland. Employers such as OHSU, Providence, and Legacy Health remain central to the industry, which recently recorded a 7.7% increase in job growth.

Apparel and outdoor recreation

It makes sense that Portland has a strong presence in the apparel and outdoor recreation industry—the city is known for its active and outdoor-oriented lifestyle, and many popular outdoor brands are headquartered or have a significant presence there. Companies like Nike, Columbia Sportswear, and Keen Footwear provide employment opportunities in design, manufacturing, marketing, and retail. Newer brands like Poler and Nau also set up shop in the city.

Production, manufacturing, and transport

Manufacturing is key to Portland's economy, especially in the areas of high-tech electronics, specialty metals, and semiconductors. Intel, the computer components company, has a planned $36 billion expansion in the works. Portland's role in international trade is also important, with over 270,000 jobs in Oregon tied to exports.

The labor market in Portland

Portland's unemployment rate is currently 5.1%, up from 4.2% a year ago. However, job growth remains positive, with a current year-over-year rate of 2.04%. Private education and health services are the biggest hirers, having added more than 15,200 jobs recently, a 7.7% increase over the previous year.

Portland has long been known for its progressive political culture and active labor movement, and this still influences labor culture in the city today. Historically, Portland's waterfront and timber industries were heavily unionized, and the city retains a strong focus on workers rights.

The minimum wage in the Portland Metro area is now USD 16.00 per hour, one of the highest in the US. New worker classification rules also clarify the status of gig workers and reinforce overtime laws.

Green careers are growing across multiple fields, including solar energy, energy efficiency, sustainable construction, and circular economy innovations. These opportunities include both office-based and hands-on work, making the field accessible to a broad range of job seekers.

Finding a job in Portland

Local resources are the best place to begin your employment search. Use job search engines that are specifically focused on the Portland area and check local newspapers such as (these are online as well). In addition to these, consider statewide platforms like , Portland-focused job boards like , and career events such as the .If you belong to a specialized or in-demand industry, research and contact a local recruiting agency to build connections. Additionally, leverage your network and membership in professional organizations, as this is the best way to hear about newly listed or unadvertised jobs.

Applying for a job in Portland

When sending out your resume (CV), you really must stand out from the crowd. Besides updating your CV to reflect the American style, research the companies you're interested in thoroughly before you apply to highlight the skills and experience that would most interest them. Also, ensure your LinkedIn and business networking profiles reflect these same changes.

Hybrid and remote work options have become the standard across tech and professional services in Portland, and job seekers increasingly prioritize this flexibility when evaluating employers.

Good to know:

The publishes a quarterly review of the Portland unemployment rate and labor market, which may be helpful with your job search. Additionally, a local state agency called posts information on employment, wages, and industry forecasts.

Useful links:

We do our best to provide accurate and up to date information. However, if you have noticed any inaccuracies in this article, please let us know in the comments section below.

About

A New Zealander who has spent much of their life overseas, I am now based back in my home country with my American partner and child. I have lived in the UK, the Cook Islands, the USA and Australia and am especially familiar with the expat experience in the US, having spent 2016 - 2020 in America. In New Zealand I work as an employment case manager at the Ministry of Social Development and a freelance writer and editor. I enjoy outdoor adventures, nature, writing and literature, cooking, foraging, fishing, and drawing.

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